Maintaining good oral hygiene practices is crucial for a healthy smile. While daily brushing is common, many people overlook the importance of fing in their dental care routine. Flossing plays a vital role in removing plaque and food particles that brushing alone cannot reach, contributing to overall oral health. Let’s delve into why and how much you should floss to keep your teeth and gums in top condition.

Why should you floss?

Flossing helps prevent gum disease, cavities and bad breath by eliminating bacteria and debris between teeth. Regular flossing also reduces the risk of inflammation and can save you from costly dental treatments in the future. It is a simple yet effective way to maintain a healthy and beautiful smile.

How often should you floss?

Dental professionals recommend flossing at least once a day to ensure thorough cleaning between teeth. This regular practice can significantly reduce the build-up of plaque and tartar, promoting oral health and preventing dental issues down the line.

If you’re looking to improve your oral hygiene routine, consider booking a hygiene visit at Dental Rooms in Wimbledon. Contact us today via phone at 020 8946 2426 or email at reception@dentalrooms.co.uk to schedule an appointment with their experienced Hygienist team.You can also book online here. Your dentist in Wimbledon can provide personalized advice on proper flossing techniques and help you achieve optimal oral health.

Remember, consistency is key when it comes to flossing. Make it a habit to floss daily, and your smile will thank you for it! Don’t wait until problems arise – take proactive steps to care for your teeth and gums starting today.

You can watch our expert hygienist discuss about the frequency, method and importance of watching in this video.

In conclusion, Dental Rooms:  your dentist in Wimbledon encourages you to make flossing a priority in your dental care routine. With the right habits and professional guidance, you can enjoy a healthy, radiant smile for years to come.